Assessing Stages of Exercise Behavior Change, Self Efficacy and Decisional Balance in Iranian Nursing and Midwifery Students
Authors: Mahnaz Shafakhah, Marzieh Moattari, Rahelae Sabet Sarvestani
Abstract:
Regular physical activity contributes positively to physiological and psychological health. This study aimed to identify exercise behavior changes, self efficacy and decisional balance in nursing and midwifery students. This was a cross-sectional study carried out in Iran.300undergraduate nursing and midwifery students participated in this study. Data were collected using a questionnaire including demographic information, exercise stages of change, exercise self efficacy and pros and cons exercise decisional balance. The analysis was performed using the SPSS.A p-value of less than 0.05 was considered as statistically significant.
Keywords: Exercise, Behavior, Student, Self efficacy.
Digital Object Identifier (DOI): doi.org/10.5281/zenodo.1077092
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