WASET

	%0 Journal Article
	%A Sri Sumartiningsih and  Anies Setiowati
	%D 2011
	%J International Journal of Sport and Health Sciences
	%B World Academy of Science, Engineering and Technology
	%I Open Science Index 53, 2011
	%T The Effect of Breaststroke Swimming Exercise to Increase the Value of Peak Expiratory Flow
	%U https://publications.waset.org/pdf/9682
	%V 53
	%X The purpose of this study is to investigate the influence of breaststroke swimming exercise to improving the peak expiratory flow. Methode: This study used 17 students of men aged 19-21 years, APE values measured before and after the study. Style swimming workout done in accordance with a program that has been made. Result: Value of peak expiratory flow in male students obtained on average before exercise (530 &plusmn; 15 811) liters / min and after doing the exercises (540.59 &plusmn; 17 092) liters / minute. Paired ttest showed t = -6.446 and p = 0.000, which means there are differences in peak expiratory flow values before and after exercise swimming breaststroke. Conclusion: The conclusion is the breaststroke swimming exercise can be improving of peak expiratory flow.

	%P 505 - 507