The Relationship between Motivation for Physical Activity and Level of Physical Activity over Time
Commenced in January 2007
Frequency: Monthly
Edition: International
Paper Count: 32769
The Relationship between Motivation for Physical Activity and Level of Physical Activity over Time

Authors: Keyvan Molanorouzi, Selina Khoo, Tony Morris

Abstract:

In recent years, there has been a decline in physical activity among adults. Motivation has been shown to be a crucial factor in maintaining physical activity. The purpose of this study was to whether PA motives measured by the Physical Activity and Leisure Motivation Scale PALMS predicted the actual amount of PA at a later time to provide evidence for the construct validity of the PALMS. A quantitative, cross-sectional descriptive research design was employed. The Demographic Form, PALMS, and International Physical Activity Questionnaire Short form (IPAQ-S) questionnaires were used to assess motives and amount for physical activity in adults on two occasions. A sample of 489 male undergraduate students aged 18 to 25 years (mean ±SD; 22.30±8.13 years) took part in the study. Participants were divided into three types of activities, namely exercise, racquet sport, and team sports and female participants only took part in one type of activity, namely team sports. After 14 weeks, all 489 undergraduate students who had filled in the initial questionnaire (Occasion 1) received the questionnaire via email (Occasion 2). Of the 489 students, 378 males emailed back the completed questionnaire. The results showed that not only were pertinent sub-scales of PALMS positively related to amount of physical activity, but separate regression analyses showed the positive predictive effect of PALMS motives for amount of physical activity for each type of physical activity among participants. This study supported the construct validity of the PALMS by showing that the motives measured by PALMS did predict amount of PA. This information can be obtained to match people with specific sport or activity which in turn could potentially promote longer adherence to the specific activity.

Keywords: Physical activity, motivation, the level of physical activity, types of physical activities.

Digital Object Identifier (DOI): doi.org/10.5281/zenodo.1107359

Procedia APA BibTeX Chicago EndNote Harvard JSON MLA RIS XML ISO 690 PDF Downloads 3519

References:


[1] T.D. Fahey, P.M. Insel, W.T. Roth, Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness, McGraw-Hill, London, 2004.
[2] B. Berger, D. Pargman, R. Weinberg, Foundations of Exercise Psychology, Fitness Information Technology, Inc., Morgantown, WV, 2002.
[3] T. Morris, H. Clayton, H. Power, J. Han, Participation Motivation for Different Types of Physical Activity, in: International Pre-Olympic Congress, International Council of Sport Science and Physical Education, Texas, USA, 1996.
[4] C. Frederick, T. Morris, Intrinsic and Extrinsic Motivation in Sport and Exercise, in T. Morris, J. Summers (Eds.) Sports Psychology: Theory, Applications and Issues, John Wiley & Sons, Australia, 2004, pp. 121- 151.
[5] F. Li, The Exercise Motivation Scale: Its Multifaceted Structure and Construct Validity, Journal of Applied Sports Psychology, 11 (1999) 97- 115.
[6] T. Morris, H. Clayton, H. Power, J. Han, Activity Type Differences in Participation Motives, Australian Journal of Psychology, 47 (1995) 101- 102.
[7] T. Morris, H. Rogers, Measuring Motives for Physical Activity, in: Sport and Chance of Life: International Sport Science Congress, The Kansas Association for Health, Physical Education, Recreation, and Dance, Seoul, Korea, 2004, pp. 242-250.
[8] C.L. Craig, A.L. Marshall, M. Sjostrom, A.E. Bauman, M.L. Booth, B.E. Ainsworth, M. Pratt, U. Ekelund, A. Yngve, J.F. Sallis, P. Oja, International Physical Activity Questionnaire: 12-Country Reliability and Validity, Medicine & Science in Sports & Exercise, 35 (2003) 1381- 1395.
[9] P.H. Lee, D.J. Macfarlane, T.H. Lam, S.M. Stewart, Validity of the international physical activity questionnaire short form (IPAQ-SF): A systematic, (2011).
[10] IPAQ Research Committee, Guidelines for data processing and analysis of the international physical activity questionnaire (IPAQ)—Short and long forms, in, 2005.
[11] E. Deci, R. Ryan, Intrinsic Motivation and Self-Determination in Human Behaviour, Plenum, New York, 1985.
[12] Kaupužs, The Relationship Between Physical Activity and Exercise Motivation of the First Year Students from Rezekne Augstskola, LASE Journal of Sports Science, 4 (2013) 3-15.
[13] R. Ryan, E. Deci, Overview of Self-Determination Theory: An Organismic Dialectical Perspective, in E. Deci, R. Ryan (Eds.) Handbook of Self-Determination Research, University of Rochester Press, Rochester, NY, 2002, pp. 3-33.
[14] M. Standage, S. Sebire, T. Loney, Does Exercise Motivation Predict Engagement in Objectively Assessed Bouts of Moderate-Intensity Exercise?: A Self-Determination Theory Perspective, Journal of Sport & Exercise Psychology, 30 (2008) 337.
[15] P.M. Wilson, D. Mack, S. Muon, M. LeBlanc, What Role Does Psychological Need Satisfaction Play in Motivating Exercise Participation?, in L. Chiang (Ed.) Motivation of Exercise and Physical Activity, Nova Science Publishers, Hauppage, 2007.
[16] A.E. Cox, A.L. Smith, L. Williams, Change in Physical Education Motivation and Physical Activity Behavior during Middle School, Journal of Adolescent Health, 43 (2008) 506-513.
[17] M. Kilpatrick, E. Hebert, J. Bartholomew, College Students' Motivation for Physical Activity: Differentiating Men's and Women's Motives for Sport Participation and Exercise, Journal of American College Health, 54 (2005) 87-94.
[18] G.E. Duncan, S.J. Sydeman, M.G. Perri, M.C. Limacher, A.D. Martin, Can Sedentary Adults Accurately Recall the Intensity of Their Physical Activity?, Preventive Medicine, 33 (2001) 18-26.